Allowing yourself to be a human

This is for you, spiritual perfectionists, high-standards holders and self-judgers. The path is in front of you, it’s inviting and simple, it just takes this one little thing…

Losing the guilt.

Allowing yourself to make a thousand mistakes and losing the guilt. Allowing yourself to do nothing or watch tv or eat a bunch of chocolates and losing the guilt. Allowing yourself to fail and lose the guilt. Just living. Without judgement against yourself. Being curious about everything. Without judgement.

It’s laughing. Laughing when things go sideways. Taking it easy. Finding joy in everything. Everything! And laughing when all you find are faults. And laughing when you fail to laugh. Losing the guilt.

Just be. Be a human. With no control, no judgement, no segregation. There are no “bad things and good things”, “bad foods and good foods” or “bad behaviour and good behaviour”. There are no such categories as a “good friend” and a “bad friend” or.. a “good human” and a “bad human”. Lose it! Lose the judgement! Take the key and unlock yourself, ALLOW YOURSELF TO LIVE!

You can simply walk the earth and allow yourself to be a human discovering his home planet and everything in it and on it, no matter where you are. Discovering the blessing in everything. Discovering the act of creation. Discovering the simplicity of life. Discovering relationships and yourself in relations. In communication. In self-expression…

So Dear One, lose the guilt. Allow yourself to be a human. Just for one day.

Hi! I’m IIDALA, aka Iida-Leena Materasu, and I’m a professional therapist, writer, spiritual guide, mother, woman, and human being, who has walked the path of healing for more than 20 years. I facilitate breathwork and nondual healing groups, offer courses, subscription programs, and silent nature hikes as well as receive clients one-on-one live and via zoom. To book a session or get more info on NONDUAL courses or programs, feel free to explore the website or contact me directly.

www.nondualpath.com

Dear One, feel free to send me a letter and connect! I’d love to hear what you think, and if you have any questions!

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Filling the happiness cup? I don't have this kind of cup. I'm an ocean who confuses herself with a raindrop once in a while.

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The inner willingness